All Those Hours Working? Not so Good.

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Work-life balance and allotting time for oneself are becoming increasingly common themes in the articles and feeds I typically read as part of my daily research routine. Here’s what science has to say about working more than 40 hours in one week, at least according to Inc. Magazine. Here’s my take-away from this article: “Don’t work more than 50 hours if you value your health, happiness, and connections to others.”

We’ll be talking about work-life balance and productivity in upcoming podcast episodes this July. In the meantime, read the full article below. It’s interesting and relevant to the freelance life:

Science Says You Shouldn’t Work More Than This Number of Hours a Week

Working too much can be counterproductive and even hazardous to your health. You’ve been warned.

Do you work more than 40 hours a week? If you’re an entrepreneur or small business owner, it’s hard not to, but all that extra time in the workplace isn’t necessarily a good thing. After a certain point, it can be counterproductive and even hazardous to your health, so it’s imperative to know when to say no to more hours.

Read the rest of the article here.

May Networking Seminar: The Essential Tech Tools to Run Your Business

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Wednesday, May 17 from 6:30 – 8:30 pm
Workbar Arlington, 1167 Massachusetts Avenue, Arlington
Parking and refreshments available

Register for this event.

Fee: $20.00 per person. $10.00 per person for AE Premium members.
Event co-hosted by Arlington Entrepreneurs and Workbar Arlington

Join us in May for Arlington Entrepreneurs’s first Networking Seminar of 2017! Do some networking, nibble on some appetizers and then get ready for a presentation by AE member and productivity expert Marina Darlow.

The Right Tools

Marina will help take your business into the stratosphere with the latest and greatest tech. Learn how to choose the right tools for managing your business: time management, communications, information management, and sales.

Have a question about a tool, or a general productivity challenge? Send us an email beforehand (margy AT arlingtonentrepreneurs DOT org) and we’ll address it in this seminar.

Get more information and register here.
Become an AE Premium member.

Marina Darlow is the founder of Vision Framework. She helps heart-centered entrepreneurs clear the chaos in their business and life, by putting systems in place for managing money, time, people and information. The results allow her clients to get 10-20 more productive hours a week, along with bigger paychecks and fewer stress-fueled breakdowns. Visit her website and connect with her on Arlington Entrepreneurs. You’ll be glad you did

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